Tag Archives: Power nap

Improve productivity — take more naps

Next time the boss complains when you nod off at your desk, give him a copy of this story.

 Nap advocate extols benefits for weary workers

At a former workplace, I sometimes drove to the parking garage at the local mall on my lunch hour, or whenever I felt a migraine coming on, and enjoyed a short nap in the cool darkness.

It was energizing. A lot better than guzzling a gallon of coffee at 3 p.m.

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